Thursday, June 7, 2007

Menu 6/7/07

Did well today. I allowed myself a Weight Watchers Carrot Cake and 2 Philly Swirl pops (but did count .5 points for them instead of zero!) since my day was looking good. I managed to come in at about 64 calories per point.

Points used 22/22
Activity Points earned: 0
Calories per Point: 64.

Here's the menu

Morning
20 oz black coffee
0
116 oz water
0
2 PC gum

0
Subtotal
0
Midday
Creamy Chicken
4
3/4 cups Kix
1
6 oz carrot(s)
0.5
Subtotal
5.5
Evening
Light Whole Wheat Bread- 4 Slices

2
2 Tbsp Light Salad Dressing
1.5
4 1/2 oz cooked cauliflower
0
1 item Carrot Cake
1
6 oz Raspberry Yogurt
1
1/2 cup Go Lean Cereal
0.5
1 1/2 oz Beef Salami
2.5
Subtotal
8.5
Snacks
2 Tbsp Sugar Free Strawberry Preserves
0.5
1 item Light Multi-Grain English Muffin
1
1/2 cup Low-Fat 2% Milkfat Small Curd Cottage Cheese
2
5 3/4 oz pear(s)
1
Fat Free Pringles

1
1/2 cup Quick Oats Cereal
2
Philly Swirl Pops

0.5
Subtotal
8
Food POINTS values total used
22
Food POINTS values remaining
0

4 comments:

noelle said...

It's all about moderation, isn't it? When we stop eating little one point snacks, we suddenly have 3 or 4 more points for something a little more nutritious.

Keep it up! Did you get my email?

CaRoLyN said...

Menu looks good...I still can't get over the fact that you don't eat breakfast!! The mnute Iw ake up I'm running to the cupboards for my cereal!
Those WW cakes are irresistable...and I hear they have a new one...Caramel! We're in trouble!

CaRoLyN said...
This comment has been removed by a blog administrator.
KL said...

Thanks for stopping by my blog and commenting earlier this week!