I think Jodi gave me her cold! I woke up feeling ok, but has that feeling in the back of my throat like I might be getting a touch of something. Sure enough as the day goes on, I'm getting a little congested, with a little bit of a headache, yuck. I pray it's just allergies, and not a summer cold, but I'm fearing the worst.
Tonight it my walking night. Even though I feel like a$$ I am going to still try and get out and walk, even if it's not for as long as I was hoping. I'm thinking 30 minutes or so, instead of my 45-70 minutes. But we'll see. I really want to follow through with all the goals I set at the beginning of the week, and completing tonights walk will be the conclusion of those goals....so I HAVE to!
I've been really good, and OP all week, although I don't think I am going to see a loss. TOM won't come til like Saturday or Sunday, so I won't lose that water weight til early next week, so I'm not really expecting a loss. But I'm hoping for a nice one on the 29th weigh in, and if I don't see one, I've decided that I will try the Wendie Plan. Maybe my body is just in a rut a needs some mixing up to get it going again. I seriously have been tracking absolutely everything that goes into my mouth, I get my water, I get some AP's in (which I don't eat). This week I know for a fact I've eaten at least 3500 calories less than I need to maintain, so I should lose a pound, but we'll see. I might be in a rut, and Wendi might just be what the doctor ordered.
Otherwise, nothing new and exciting. Gorgeous Day here, just wish I was feeling well enough to enjoy it! But on a high note, I have the house to myself tonight, and I'm looking forward to it!
Hope everyone is having a healthy and happy day.