I think Jodi gave me her cold! I woke up feeling ok, but has that feeling in the back of my throat like I might be getting a touch of something. Sure enough as the day goes on, I'm getting a little congested, with a little bit of a headache, yuck. I pray it's just allergies, and not a summer cold, but I'm fearing the worst.
Tonight it my walking night. Even though I feel like a$$ I am going to still try and get out and walk, even if it's not for as long as I was hoping. I'm thinking 30 minutes or so, instead of my 45-70 minutes. But we'll see. I really want to follow through with all the goals I set at the beginning of the week, and completing tonights walk will be the conclusion of those goals....so I HAVE to!
I've been really good, and OP all week, although I don't think I am going to see a loss. TOM won't come til like Saturday or Sunday, so I won't lose that water weight til early next week, so I'm not really expecting a loss. But I'm hoping for a nice one on the 29th weigh in, and if I don't see one, I've decided that I will try the Wendie Plan. Maybe my body is just in a rut a needs some mixing up to get it going again. I seriously have been tracking absolutely everything that goes into my mouth, I get my water, I get some AP's in (which I don't eat). This week I know for a fact I've eaten at least 3500 calories less than I need to maintain, so I should lose a pound, but we'll see. I might be in a rut, and Wendi might just be what the doctor ordered.
Otherwise, nothing new and exciting. Gorgeous Day here, just wish I was feeling well enough to enjoy it! But on a high note, I have the house to myself tonight, and I'm looking forward to it!
Hope everyone is having a healthy and happy day.
2 comments:
I noticed you don't eat breakfast. Maybe trying to have something (even a piece of fruit) in the morning it might throw your metabolism for a loop. If you think about it, you eat your dinner or evening snack by what, around 9pm, then you're not eating again until noonish the next day. Your body is probably holding onto every calorie you take in at lunch. Just a thought, you're doing fantastic btw!
GAH!! I sure hope you don't have a summer cold - they are the worst - get well soon!!
PS: I finally did my tag!
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