| Morning | |
| 20 oz black coffee | 0 |
| 72 oz water | 0 |
| 3pc Gum - Quick-added food | 0 |
| Subtotal | 0 |
| Midday | |
| Colorful Chicken Stew | 4 |
| 10 3/4 oz peeled sliced cucumber | 0.5 |
| 3 oz carrot(s) | 0 |
| 6 oz apple(s) | 1 |
| Subtotal | 5.5 |
| Evening | |
| 1 cup Go Lean Cereal | 2 |
| 6 oz White Chocolate Raspberry Yogurt | 1 |
| Mexican Lasagna - Quick-added food | 5 |
| Corn - Quick-added food | 1 |
| Rice - Quick-added food | 2 |
| 1 Slice Wasa Crispbread - Quick-added food | 0 |
| Subtotal | 11 |
| Snacks | |
| jam - Quick-added food | 0.5 |
| 1 item Light Multi-Grain English Muffin | 1 |
| 1/4 package Cheesecake pudding mix | 1 |
| 1 bag 100 calorie pop kettle corn, popped | 2 |
| 3/4 cup Cinnamon Puffins Cereal | 1 |
| Subtotal | 5.5 |
| Food POINTS values total used | 22 |
| Food POINTS values remaining | 0 |
Monday, June 11, 2007
Menu 6/11/07
Today didn't go bad food wise, but I've had better. I ate 22 of 22 available points, and averaged about 65 calories a point. I did have some troubles as I was preparing food though I kept licking everything, so I know that I actually consumed more than that. I hate it when I nibble like that. I know it's not the end of the world, and it's not like I drove through drive threw haha. But needless to day, done and over with, here's the menu for the day, the nibbles aside.
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3 comments:
Mexican lasagna? How do you make that?
Congrats on breaking the 140's!!! 17lbs is a lot in 6 months!! Good job Kate! :)
Lasagna sounds great!!!
You alwasys have very creative menus! Love it!
Keep it up!
I'ma nibbler too....doesn't it suck?
It is really interesting to me that you figure out your average callories for your points. The one thing I never really liked about WW was that I didn't have any idea how many calories I was eating.
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