I'm struggling, I am really am. Just to keep my head in the game. After this week, of knowing I did everything great, ate well, got activity in, I saw a 1.2lb gain this morning on the scale. I'm so frustrated beyond belief, and I've never felt once through this journey like just throwing in the towel, but I'm there right now. Why is it that when I work my ass off like I did this week I gain, but earlier in the game, I sat around was lazy, and ate crappier stuff a lost?
I opened my email this morning, and found this quote in my daily "positive thinking quote" email:
Whether you believe you can do a thing or not, you are right.-- Henry Ford (1863-1947) American Industrialist
So he's right, whether I think I can be 140lbs or I think I can't get there. I'm right. I think I can get there....I know I can get there. Does that make me right? Sure doesn't feel like it right now.