Menu 6/18/07

I had a good day food-wise, although I was on the way high end of my calories per point range, at 69 calories per point, it's over where I wanted to be but I'm not going to fret about it, I ate great stuff! Lots of fruits today. Plus I managed to get outside after dinner a pull some weeds and do some yardwork, so I'm sure that burned a few extra calories :)

Here's the menu for today. I promise a real update post tomorrow :)

Morning
136 oz water	0
20 oz black coffee	0
Subtotal	0
Midday
Quiche - Quick-added food	4
3 oz carrot(s)	0
6 1/2 oz strawberries	0.5
3/4 cup Cinnamon Puffins Cereal	1
7 oz peeled sliced cucumber	0
Subtotal	5.5
Evening
1 3/4 cups Kix	2
6 oz White Chocolate Raspberry Yogurt	1
1/2 cup canned yellow corn	1
8 1/2 oz cooked cauliflower	0.5
fiesta chicken pasta - Quick-added food	6
1/2 cup Crunch Cereal	1
garlic bread - Quick-added food	2
Subtotal	13.5
Snacks
Western Bagel - Quick-added food	1
6 oz pear(s)	1
3 Tbsp Plain Cream Cheese	1
Subtotal	3
Food POINTS values total used	22
Food POINTS values remaining	0