Tuesday, June 5, 2007

Menu 6/5/07

Did well today. Averaged 67 points per point. Used 22 of 22 points.

Morning
2 cup black coffee 0
104 oz water 0
4 pc Dentyne Ice 0
Subtotal 0
Midday
Beef and Bean Macaroni 4
3 oz carrot(s) 0
4 oz blueberries 0.5
6 oz apple(s) 1
Subtotal 5.5
Evening
Capellini Pomodoro Olive Garden 6
Minestrone Soup 2
1 cup Go Lean Cereal 2
1 item Strawberry 1
Subtotal 11
Snacks
2 oz apple(s) 0.5
6 oz pear(s) 1
1 bag 100 calorie pop kettle corn, popped 2
1/2 cup Quick Oats Cereal 2
Subtotal 5.5
Food POINTS values total used 22
Food POINTS values remaining 0

4 comments:

Amber said...

Great job on your food and thanks for the tip on posting the table. I acutlly dont have WW online so maybe Ill see if it works by copying the table possibly.

Oh and congrats on 6 mths and losing 17 lbs! It sounds like we are along the same track.

2L said...

Yay for 6 months of losing weight! :) Keep it up!!

John Kaiser said...

Congrats on the weight loss! Keep it up.

CaRoLyN said...

I missed the tip about the table...how do you post your menu??
Great job on staying on track and getting healthy!