| Morning | |
| 2 cup black coffee | 0 |
| 104 oz water | 0 |
| 4 pc Dentyne Ice | 0 |
| Subtotal | 0 |
| Midday | |
| Beef and Bean Macaroni | 4 |
| 3 oz carrot(s) | 0 |
| 4 oz blueberries | 0.5 |
| 6 oz apple(s) | 1 |
| Subtotal | 5.5 |
| Evening | |
| Capellini Pomodoro Olive Garden | 6 |
| Minestrone Soup | 2 |
| 1 cup Go Lean Cereal | 2 |
| 1 item Strawberry | 1 |
| Subtotal | 11 |
| Snacks | |
| 2 oz apple(s) | 0.5 |
| 6 oz pear(s) | 1 |
| 1 bag 100 calorie pop kettle corn, popped | 2 |
| 1/2 cup Quick Oats Cereal | 2 |
| Subtotal | 5.5 |
| Food POINTS values total used | 22 |
| Food POINTS values remaining | 0 |
Tuesday, June 5, 2007
Menu 6/5/07
Did well today. Averaged 67 points per point. Used 22 of 22 points.
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4 comments:
Great job on your food and thanks for the tip on posting the table. I acutlly dont have WW online so maybe Ill see if it works by copying the table possibly.
Oh and congrats on 6 mths and losing 17 lbs! It sounds like we are along the same track.
Yay for 6 months of losing weight! :) Keep it up!!
Congrats on the weight loss! Keep it up.
I missed the tip about the table...how do you post your menu??
Great job on staying on track and getting healthy!
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