So today, I decided to break my weight loss down by average per month (I was bored, haha), it's it's amazing how you can see the two months that I took one weekend, and one day off, really very sad actually. Here's how it breaks down.
Jan: -4.6lbs (1.1 average)
Feb: -4.6lbs (1.1 average)
March: -5.8 (1.1 average)
April: -.4 (took one day off!)
May: +.8 (took one weekend off!)
June: -3.2 so far
I guess I won't be taking off anymore days or weekends off, I did not realize the affect on my overall weight loss....holy smokes.
1 comment:
Awesome! I kinda did that too actually except by weeks bc I don't have as many months as you. I've averaged 1lb a week (with the gains & all). . .in a year that's 52lbs! :D
You have less than 10lbs til goal! Almost there. You can do it!!
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