Menu 6/17/07

Once again, another good day. I didn't eat any activity points either. I only actually counted my hour and 10 minute walk this morning, but I was darn busy all day. Picked more strawberries, planted flowers at my parents, and then worked some more in the garden, so I'm sure I earned more activity points than just the two I recorded. But, today I averaged about 63 calories a point, and used 22 of 22 daily points. Here is the menu:

Morning
20 oz black coffee	0
Subtotal	0
Midday
8 oz egg white(s)	2
Western Bagel	1
Jam	0.5
5 oz strawberries	0
1/8 cup Cozy Cottage Sugar Free Pancake Syrup	0.5
6 oz Strawberry Yogurt	1
1 cup Go Lean Cereal	2
Subtotal	7
Evening
1/2 Creole Catch at Ruby Tuesday's	7
Salad	0
2 oz Fat-free Balsamic Vinaigrette	1
9 1/4 oz cooked cauliflower	0.5
2/3 cup Kashi Crunch Cereal	2
Subtotal	10.5
Snacks
Strawberries and Ice Cream	4.5
Subtotal	4.5
Food POINTS values total used	22
Food POINTS values remaining	0
Activity
67 min walking, leisure	2
Activity POINTS values earned	2