I ended up picking 50lbs of Strawberries, I wasn't really expecting to pick that many, but I overestimated. So I spent all day (from about 10a to 8p) picking, cleaning and "putting up" the strawberries. I counted 8 hours of low intensity activity, even though it was more around 12 hours of constant activity. I wasn't initially going to count the strawberries I snacked on while working, but in the end I just decided to count everything, I feel better than way. I get anxious about not counting. I counted 5 points for strawberries (the amount for 2lbs), although I'm sure I didn't quite eat that many.
Here's the menu for the day:
Saturday, June 09, 2007
| Morning | |
| 1 cup black coffee | 0 |
| Subtotal | 0 |
| Midday | |
| 1 Tbsp Light Salad Dressing | 1 |
| 2 slice light whole wheat bread | 1 |
| 1 3/4 cups Kix | 2 |
| 6 oz White Chocolate Raspberry Yogurt | 1 |
| 1/2 oz beef salami | 1 |
| Subtotal | 6 |
| Evening | |
| fiber one bar - Quick-added food | 2 |
| 6 1/2 oz cooked whole-wheat spaghetti | 4 |
| 1 item Light Multi-Grain English Muffin | 1 |
| 1 Tbsp strawberry jam | 1 |
| Subtotal | 8 |
| Snacks | |
| Slurpee - Quick-added food | 1 |
| 1 cup Cinnamon Puffins Cereal | 2 |
| 1 cup Crunch Cereal | 3 |
| 6 oz Peach Yogurt | 1 |
| Breyers Ice Cream - Quick-added food | 3 |
| 2 Tbsp jam | 2 |
| Pringles - Quick-added food | 1 |
| Strawberries - Quick-added food | 5 |
| Subtotal | 18 |
| Food POINTS values total used | 32 |
| Food POINTS values remaining | 0 |
| Activity | |
| 65 min walking, leisure | 2 |
| 8 Hours Canning/Picking - Activity I created | 17 |
| Activity POINTS values earned | 19 |
2 comments:
Wow thats a long time for doing strawberries and wow that would be awesome to have that many fresh strawberries!
Hope you are having a great weekend!
holy moly! that's a lot of picking and a lot of strawberries!
rest those feet!
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