Friday, April 20, 2007

What I ate Thursday

I have to get in the habit of posting this before I get to bed in the evening, but I suppose this works too. I managed to chug down about 100 ounces of water today, and I got in 60 of Yoga (more on that later today!). Here's the menu.

Thursday, April 19, 2007
Morning
2 cup black coffee 0
Subtotal 0
Midday
South Beach Wrap Grilled Cesar 5
Subtotal 5
Evening
Colorful Chicken Stew
4
Subtotal 4
Snacks
7 3/4 oz cantaloupe 1
8 1/4 oz carrot(s) 1
6 oz Light N Fit Raspberry Yogurt 1
1 cup Kashi Go Lean Cereal 2
1 item Light Multi-Grain English Muffin 1
3 Tbsp Sugar Free Strawberry Preserves 0.5
1/2 cup Sugar Free Cheesecake Pudding
1
2 Tbsp Free Whipped Topping 0
1 Laughing Cow Light Creamy Garlic & Herb wedg
1
Cherry Pie Filling no sugar added 1/3 cup
0.5
Kellogg All Bran Crackers
2
Fat Free Pringles
1
0 point foods 1
Hostess 100 cal pack 1
Subtotal 14
Food POINTS values total used 23
Food POINTS values remaining 0
Activity
60 min yoga 2

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