Thursday, April 19, 2007

A gorgeous day in Michigan

Well now, I was trying to promise myself that I would make an actual post everyday in this blog, but yesterday I just did a recipe post, not good Kate, Not Good! One day out and I'm falling off the wagon.

Well yesterday eating wise was a good day. I managed to stay busy in the evening which meant that I wasn't sitting around bored, and wonder what I was going to eat next. I swear pre-Weight Watchers, I was never this obsessed with food. I suppose the good comes with the bad. Does anyone else find that since you've began to watch what you eat, it's almost an obsession?

So now that's I've been sidetracked, back to yesterday and eating. Below is my menu, with links to the recipes. Yum! I hope you guys can enjoy. The Confetti Corned Beef Hash really wasn't bad, but it just wasn't that good either. I think maybe it needs more spices, or something. But I had it over rice, and it was filling, so that's what matters the most.

You will always find my recipe for a "Brownie Sundae", this is my favorite "bad treat". It's actually not even bad for you, only 4 points, but it's just heavenly. Try it, I'm sure you'll enjoy it.

Tonight for dinner I'm having a Chicken Stew, I know it's good, because I've made it before. I will try and post the recipe for that later on, I know it's crazy filling, and really low in points, which is always a bonus.

Tonight I have yoga for the first time at Ann Arbor Yoga. I've never tried it, but I'm hoping I don't fall asleep. I've heard that it's very slow, after all the point of yoga is to relax. I will keep you posted on how it goes. I've been told if yoga is to slow, to try pilates, so I might be trying that next. Just worried that Yoga might be to slow, this is coming from me, who enjoys wall climbing and downhill skiing.

I was suppose to get a massage tomorrow evening, but I have a friend who needs an shoulder to cry on, so I canceled that appointment. But it was an awesome deal, $25 for 45 minutes at the Ann Arbor Institute of Massage Therapy

Alright well, here is my menu from yesterday, only went over a half point into flex! This evening I will post the recipe for Chicken Stew, and my menu from today. Weigh In on Saturday! Yay!

Wednesday, April 18, 2007
Morning
2 cup black coffee 0
Subtotal 0
Midday
Mexican Lasagna
4
Subtotal 4
Evening
5 1/2 oz cooked white rice 3.5
10 1/4 oz cooked cauliflower 0.5
Confetti Corned Beef 5
Subtotal 9
Snacks
5 oz baby carrots 0.5
1/2 cup Sugar Free Jell-o
0
1/4 package Banana Pudding, Prepared with Skim Milk 1
4 oz apple(s) 0.5
1 item Light Multi-Grain English Muffin 1
3 Tbsp Sugar Free Strawberry Preserves 0.5
Kashi Go Lean Krunch and Light N Fit Yogurt
2
Brownie Sundae 4
Subtotal 9.5
Food POINTS values total used 22.5
Food POINTS values remaining 0



1 comment:

health watch center said...

Hi Kate,

Nice blog...oh ok so you are going to start Yoga or already started? How was your first Yoga experience?? Share with us...

New here wanted to say hi...

Fitness Health Zone