Menu 4/22/07

Well, I did pretty good today, until dinner that is. I had an "incident" with peanuts, that ended in using about 10.5 points (although I think I might have overestimated). Luckily, I had activity points, since I spent about 5 or 6 hours waxing my truck on this gorgeous day, so I came out of the day without using any flex. Yay for Activity Points. Well here is my menu for the day, weekend wrap up tomorrow.

Sunday, April 22, 2007

Morning
8 oz egg white(s)	2.5
2 slice light whole wheat bread	1
1 Tbsp pancake syrup	1
2 cup black coffee	0
Subtotal	4.5
Midday
3 3/4 oz cantaloupe	0.5
5 oz strawberries	0
Kashi and Yogurt - Quick-added food	2
1 item Light Multi-Grain English Muffin	1
2 Tbsp Sugar Free Strawberry Preserves	0.5
Subtotal	4
Evening
4 3/4 oz cooked boneless, skinless chicken breast	4.5
2 1/2 oz Dry Roasted Peanuts	10.5
1/2 cup frozen corn kernels	1
5 1/8 oz potato(es), baked	2
2 Tbsp Fat-Free Sour Cream	1
Subtotal	19
Snacks
No entries for this meal time.
Subtotal	0
Food POINTS values total used	27.5
Food POINTS values remaining	0
Activity
4.5 hours Waxing Car	7
Activity POINTS values earned	7