| Morning | |
| 1 bar Kashi honey almond flax bar | 2 |
| 2 cup black coffee | 0 |
| Subtotal | 2 |
| Midday | |
| Chicken Stew | 4 |
| Subtotal | 4 |
| Evening | |
| 7 oz Sirloin from Ruby Tuesday | 5 |
| Basalmic Vinegar Dressing | 2 |
| Salad | 0 |
| Broccoli and Pickings | 2 |
| Subtotal | 9 |
| Snacks | |
| 20 peanuts | 2 |
| 1 cup Go Lean Cereal | 2 |
| 6 oz Raspberry Yogurt | 1 |
| Hostess 100 Cal Pack | 1 |
| Pringles fat free chips | 1 |
| 1 c Fat Free Breyers | 3 |
| Hersheys Syrup | 2 |
| Subtotal | 12 |
| Food POINTS values total used | 27 |
| Food POINTS values remaining | 0 |
| Activity | |
| 90 min Wall climbing | 11 |
| Activity POINTS values earned | 11 |
Saturday, April 21, 2007
Menu 4/21/07
Saturday, April 21, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment