Wednesday, April 25, 2007

Menu 4/24/07

Well here's the menu for today. I didn't do too bad. Used a 2.5 flex, But TOM's approaching, so I get a little munchier, you all know how that goes!

Wednesday, April 25, 2007
Morning
2 cup black coffee 0
Subtotal 0
Midday
6 oz Strawberry Yogurt 1
4 1/2 oz cooked orange roughy 2.5
Subtotal 3.5
Evening
3 1/2 oz cooked boneless, skinless chicken breast 3
5 1/2 oz cooked white rice 3.5
Cheese Sauce
2
8 oz cooked broccoli 0.5
1 item Carrot Cake 1
Subtotal 10
Snacks
6 oz dill pickle(s) 0
6 oz carrot(s) 0.5
3 Tbsp Sugar Free Strawberry Preserves 0.5
1 item Light Multi-Grain English Muffin 1
Hostess Cupcakes - Quick-added food 1
1/2 cup Crunch Cereal 1
6 oz White Chocolate Raspberry Yogurt 1
FF Pringles - Quick-added food 1
Breyers Peanuts Butter Tracks - Quick-added food 2
all bran crackers - Quick-added food 2
1 wedge Light Creamy Garlic & Herb 1
Subtotal 11
Food POINTS values total used 24.5
Food POINTS values remaining 0

No comments: