On another note, I'm doing everything I can to not sit down in front of the tv with a half gallon of ice cream and eat away, because I am depressed. I am a dog lover at heart, and I heard about a purebred golden retriever who is going to be taken to the pound in the morning, just because no one wants him. I feel so guilty for not taking him, but I don't think I could handle two dogs. So sad...
Monday, April 23, 2007
| Morning | |
| 2 cup black coffee | 0 |
| Subtotal | 0 |
| Midday | |
| 4 oz cooked boneless, skinless chicken breast | 3.5 |
| 6 oz carrot(s) | 0.5 |
| Subtotal | 4 |
| Evening | |
| Yogurt and Kashi - Quick-added food | 2 |
| 1 item Carrot Cake | 1 |
| 6 3/4 oz cooked broccoli | 0.5 |
| Quiche - Quick-added food | 3 |
| Subtotal | 6.5 |
| Snacks | |
| 6 oz dill pickle(s) | 0 |
| 1/2 cup Sugar-Free Strawberry | 0 |
| 4 oz apple(s) | 0.5 |
| 5 oz strawberries | 0 |
| hostess 100 cal pack - Quick-added food | 1 |
| Sugar Free Vanilla Pudding - Quick-added food | 1 |
| 3 Tbsp Sugar Free Strawberry Preserves | 0.5 |
| Ice Cream - Quick-added food | 3 |
| 1 item Light Multi-Grain English Muffin | 1 |
| All Bran Crackers - Quick-added food | 2 |
| 1 wedge Light Creamy Garlic & Herb | 1 |
| Zero Points - Quick-added food | 1.5 |
| Subtotal | 11.5 |
| Food POINTS values total used | 22 |
| Food POINTS values remaining | 0 |
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