Friday, April 20, 2007

Today's Menu 4/20

Well here's the menu for today. Major NSV today, a friend and I met at Max and Erma's for drinks tonight, and I only had a fruit smoothie (2 points). She ate the Banana Cream Pie and I never even touched it. YAY!

Friday, April 20, 2007
Morning
2 cup black coffee 0
Subtotal 0
Midday
Colorful Chicken Stew
4
Subtotal 4
Evening
Dannon Light N Fit and Fiber One - Quick-added foo 1
5 1/2 oz cooked white rice 3.5
3 1/2 oz cooked shrimp 2
Fruit Smoothie (from Max and Ermas)
2
7 oz cooked broccoli 0.5
Subtotal 9
Snacks
6 1/4 oz carrot(s) 0.5
4 3/4 oz cantaloupe 0.5
1 Tbsp Strawberry Cream Cheese 1
1/2 cup Cheesecake Sugar Free Pudding
1
2 Tbsp Free Whipped Topping 0
Mini Whole Grain Bagel 1
Brownie Sundae
4
FF Pringles
1
Subtotal 9
Food POINTS values total used 22
Food POINTS values remaining 0

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