Thursday, May 31, 2007

Menu 5/31/07

Today went well food wise, once again didn't touch the 100 calorie hostess or weight watcher cakes. I did finally break down and have a philly swirl pop because I could :)

I averaged about 64 calories a point again today, and I ate 22 of my 22 points, no WPA used. No real activity points today, although after work Duke and I did go over to Scotts place and go swimming. They have a 2.5 acre pond, and I threw a stick for quite sometime for Duke, and then Scott and I got in an swam around with Duke, it was fun, and it was active, I'm sure I burned some calories, but I'm not going to consider that activity points.

I have tomorrow off work, yay! I'm hoping to get alot of running around done, and maybe a nice long walk!

Hope everyone has had a great day! Here's the menu!

Morning
2 cup black coffee 0
104 oz water 0
6pc Dentyne Ice 0.5
Subtotal 0.5
Midday
Taco Skillet Supper 4
3 oz carrot(s) 0
3 oz peach(es) 0.5
6 oz apple(s) 1
7 oz peeled sliced cucumber 0
6 oz strawberries 0.5
Subtotal 6
Evening
7 1/2 oz cooked cauliflower 0.5
Egg Salad
5
1/2 cup Original Baked Beans 2
2 Slices Light Whole Wheat Bread
1
6 oz Peach Yogurt 1
1 cup Kashi Go Lean Cereal 2
Subtotal 11.5
Snacks
1/2 cup Quaker Quick Oats Cereal 2
1 bag 100 calorie pop kettle corn, popped 2
1 Philly Swirl Pop 0
Subtotal 4
Food POINTS values total used 22
Food POINTS values remaining 0

3 comments:

Amanda said...

good job on the self control!!! that swimming sounds like fun! have a good day off!

Carolyn said...

Sounds like you are doing a great job!! Keep it up over the weekend! Swimming sounds like so much fun!!

L said...

Swimming sounds so fun! Hope you had a nice day off. :)