Wednesday, May 30, 2007

Menu 5/30/07

Another good day, I once again tracked calories, and averaged about 66 calories a point again today, which is good. I walked for 30 minutes (about 1.7 miles), and used half of the activity point I earned, haha. So here's the menu.

Morning
20 oz black coffee 0
104 oz water 0
Subtotal 0
Midday
Pepperoni Pizza Chili
4
6 oz carrot(s) 0.5
6 oz apple(s) 1
7 oz peeled sliced cucumber 0
5 3/4 oz strawberries 0.5
Subtotal 6
Evening
7 oz cooked cauliflower 0
4 1/2 oz cooked orange roughy 2.5
peanut topping 2
1 Tbsp Fat-Free Sour Cream 0.5
4 1/8 oz potato, baked 2
1/2 cup Low-Fat 2% Cottage Cheese 2
6 oz White Chocolate Raspberry Yogurt 1
1/2 cup Fiber One 0
Subtotal 10
Snacks
2 slice Wasa Multi Grain Crackers 1
1 Tbsp Garden Vegetable Cream Cheese 1
1 bag 100 calorie pop kettle corn, popped 2
1/2 cup Lemon sugar free pudding
1
1 item Light Multi-Grain English Muffin 1
3 Tbsp Sugar Free Strawberry Preserves 0.5
Subtotal 6.5
Food POINTS values total used 22.5
Food POINTS values remaining 0
Activity
30 min walking, leisure 1
Activity POINTS values earned 1

5 comments:

Kim said...

WOW. It is really good for me to see how wisely you use your points. I am VERY impressed. Congrats on the great day!

Amber said...

Great job on your pts! Also, I was wondering how in the world do you post your table Ive tried forever to do one and it never works:) Thanks for any tips and advice on it in advance:)

CaRoLyN said...

Sounds like you are doingd great and your menu look soooo good! What is this pepperoni pizza chili you keep mentioning...sounds yumy. Do you have the recipe??
Keep it up!!

~♥ Amanda ♥~ said...

your menu looks really good!!! and way to go on the walk!

2L said...

30 mins walk . . . *sigh if only I would get my lazy butt up & do the same thing. You seem to be having an awesome week!

Look @ Krogers for the Western Alternative Bagels. I think it took longer for me to find them because I didn't know what they the packaging looked like.