Here's the menu. I was done eating by 9, and I only had 4 points after dinner left, go me!
| Morning | |
| 2 cup black coffee | 0 |
| Subtotal | 0 |
| Midday | |
| 3 oz cooked egg noodles | 2 |
| Stir Fry Leftovers - Quick-added food | 2 |
| 6 oz carrot(s) | 0.5 |
| Subtotal | 4.5 |
| Evening | |
| 8 3/4 oz cooked cauliflower | 0.5 |
| Beef Stew - Quick-added food | 4 |
| 1/2 cup Original Baked Beans | 2 |
| 4 1/4 oz cooked white rice | 2.5 |
| Subtotal | 9 |
| Snacks | |
| 4 oz apple(s) | 0.5 |
| 3/4 cups Kix | 1 |
| 1/2 cup Crunch Cereal | 1 |
| 6 oz White Chocolate Raspberry Yogurt | 1 |
| Hostess 100 Calorie Pack - Quick-added food | 1 |
| 2 Tbsp Free Whipped Topping | 0 |
| 1/4 package Banana Pudding, Prepared with Skim Milk | 1 |
| 1 1/2 oz pear(s) | 0.5 |
| 1/2 cup Quick Oats Cereal | 2 |
| 1 item Carrot Cake | 1 |
| Subtotal | 9 |
| Food POINTS values total used | 22.5 |
| Food POINTS values remaining | 0 |
| Activity | |
| 55 min walking, leisure | 2 |
| Activity POINTS values earned | 2 |

1 comment:
Great Job on getting out for a walk! Good way to earn some APs!!!
It's so great that the weather is getting nicer so we get our workouts in outdoors!
Keep up the great work!!
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