Here's the menu. I was done eating by 9, and I only had 4 points after dinner left, go me!
Morning | |
2 cup black coffee | 0 |
Subtotal | 0 |
Midday | |
3 oz cooked egg noodles | 2 |
Stir Fry Leftovers - Quick-added food | 2 |
6 oz carrot(s) | 0.5 |
Subtotal | 4.5 |
Evening | |
8 3/4 oz cooked cauliflower | 0.5 |
Beef Stew - Quick-added food | 4 |
1/2 cup Original Baked Beans | 2 |
4 1/4 oz cooked white rice | 2.5 |
Subtotal | 9 |
Snacks | |
4 oz apple(s) | 0.5 |
3/4 cups Kix | 1 |
1/2 cup Crunch Cereal | 1 |
6 oz White Chocolate Raspberry Yogurt | 1 |
Hostess 100 Calorie Pack - Quick-added food | 1 |
2 Tbsp Free Whipped Topping | 0 |
1/4 package Banana Pudding, Prepared with Skim Milk | 1 |
1 1/2 oz pear(s) | 0.5 |
1/2 cup Quick Oats Cereal | 2 |
1 item Carrot Cake | 1 |
Subtotal | 9 |
Food POINTS values total used | 22.5 |
Food POINTS values remaining | 0 |
Activity | |
55 min walking, leisure | 2 |
Activity POINTS values earned | 2 |
1 comment:
Great Job on getting out for a walk! Good way to earn some APs!!!
It's so great that the weather is getting nicer so we get our workouts in outdoors!
Keep up the great work!!
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