I averaged about 64 calories a point again today, and I ate 22 of my 22 points, no WPA used. No real activity points today, although after work Duke and I did go over to Scotts place and go swimming. They have a 2.5 acre pond, and I threw a stick for quite sometime for Duke, and then Scott and I got in an swam around with Duke, it was fun, and it was active, I'm sure I burned some calories, but I'm not going to consider that activity points.
I have tomorrow off work, yay! I'm hoping to get alot of running around done, and maybe a nice long walk!
Hope everyone has had a great day! Here's the menu!
|2 cup black coffee||0|
|104 oz water||0|
|6pc Dentyne Ice||0.5|
|Taco Skillet Supper||4|
|3 oz carrot(s)||0|
|3 oz peach(es)||0.5|
|6 oz apple(s)||1|
|7 oz peeled sliced cucumber||0|
|6 oz strawberries||0.5|
|7 1/2 oz cooked cauliflower||0.5|
|Egg Salad ||5|
|1/2 cup Original Baked Beans||2|
|2 Slices Light Whole Wheat Bread ||1|
|6 oz Peach Yogurt||1|
|1 cup Kashi Go Lean Cereal||2|
|1/2 cup Quaker Quick Oats Cereal||2|
|1 bag 100 calorie pop kettle corn, popped||2|
|1 Philly Swirl Pop||0|
|Food POINTS values total used||22|
|Food POINTS values remaining||0|