I averaged about 64 calories a point again today, and I ate 22 of my 22 points, no WPA used. No real activity points today, although after work Duke and I did go over to Scotts place and go swimming. They have a 2.5 acre pond, and I threw a stick for quite sometime for Duke, and then Scott and I got in an swam around with Duke, it was fun, and it was active, I'm sure I burned some calories, but I'm not going to consider that activity points.
I have tomorrow off work, yay! I'm hoping to get alot of running around done, and maybe a nice long walk!
Hope everyone has had a great day! Here's the menu!
| Morning | |
| 2 cup black coffee | 0 |
| 104 oz water | 0 |
| 6pc Dentyne Ice | 0.5 |
| Subtotal | 0.5 |
| Midday | |
| Taco Skillet Supper | 4 |
| 3 oz carrot(s) | 0 |
| 3 oz peach(es) | 0.5 |
| 6 oz apple(s) | 1 |
| 7 oz peeled sliced cucumber | 0 |
| 6 oz strawberries | 0.5 |
| Subtotal | 6 |
| Evening | |
| 7 1/2 oz cooked cauliflower | 0.5 |
| Egg Salad | 5 |
| 1/2 cup Original Baked Beans | 2 |
| 2 Slices Light Whole Wheat Bread | 1 |
| 6 oz Peach Yogurt | 1 |
| 1 cup Kashi Go Lean Cereal | 2 |
| Subtotal | 11.5 |
| Snacks | |
| 1/2 cup Quaker Quick Oats Cereal | 2 |
| 1 bag 100 calorie pop kettle corn, popped | 2 |
| 1 Philly Swirl Pop | 0 |
| Subtotal | 4 |
| Food POINTS values total used | 22 |
| Food POINTS values remaining | 0 |
3 comments:
good job on the self control!!! that swimming sounds like fun! have a good day off!
Sounds like you are doing a great job!! Keep it up over the weekend! Swimming sounds like so much fun!!
Swimming sounds so fun! Hope you had a nice day off. :)
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