Menu 5/29/07

Well I think I did well today, I didn't eat ANY Philly Swirl Bars, nor did I eat any 100 calorie packs, or weight watchers snack bars. I think I managed to stay pretty clean today, and within points range. I actually tracked calories today also just to see how things were turning out, and I can see how the licks, bites and nibbles of things add up, and then on top of that how 100 calorie packs and weight watchers snacks add up to more calories. So hopefully this will help. I averaged about 66 calories a point, and stayed at my 22 points. No activity points today though :(

Tuesday, May 29, 2007

Morning
2 cup black coffee	0
136 oz water	0
Subtotal	0
Midday
Taco Skillet Supper	4
3 oz nectarine(s)	0.5
5 oz strawberries	0
1 1/2 oz carrot(s)	0
6 oz apple(s)	1
Subtotal	5.5
Evening
1 cup Go Lean Cereal	2
6 oz White Chocolate Raspberry Yogurt	1
6 1/2 oz cooked cauliflower	0
Pepperoni Pizza Chili	5
Garlic Bread stick	1
1/2 cup canned yellow corn	1
Subtotal	10
Snacks
1 item Light Multi-Grain English Muffin	1
3 Tbsp Sugar Free Strawberry Preserves	0.5
1/2 cup Quick Oats Cereal	2
2 slices WASA Multi Grain Crispbread Crackers	1
1 Tbsp Garden Vegetable Cream Cheese	1
1 SF FF Pistachio Pudding from mix	1
Subtotal	6.5
Food POINTS values total used	22
Food POINTS values remaining	0