It started off good. I went to the gym and did a 20 minute High intensity interval training, which kicked my out of shape butt. I literally felt like I was going to puke when I got off the treadmill, which from what I hear, that's how your suppose to feel if your doing it right. So yay for me!
Then I came home and I did about 6.5 dozen no bake cookies and make cookies and cream fudge. And get this....I made it through the whole day without sampling a cookie or piece of fudge, not even a nibble, nor did I lick any fingers, go me!
Plus, ate sensible and on plan all day. So overall it was a great day. Below is my unexciting menu for day.
I hope you all had great days, and Noelle, I hope you had the same success as I did while baking!
|Pumpkin Pie Oatmeal||2|
|Fib One Go Lean w/Milk||3|
|Kashi Crunch w/Yogurt||2|
|Mom's Chili - Quick-added food||8|
|Whole Wheat Roll - Quick-added food||2|
|Hershey's Candy Cane - Quick-added food||1|
|1 bag 100 calorie pop kettle corn, popped||2|
|Vitatop Sundae - Quick-added food||2|
|Food POINTS values total used||22|
|Food POINTS values remaining||0|
|20 min jogging||3|
|Activity POINTS values earned||3|