On that note, I'm totally back on track today, armed with veggies and all. It's amazing how after two days of eating like shit, that you actually can crave water and veggies. So that's where I am at today, totally craving the carrots, apples and pears I have packed. I intend to stick mostly to core type snacks for the next couple weeks, My meals are always healthy, so I'm not too concerned about those (always well balanced with lots of veggies), but I'm cutting out the junk as a junk-detox, which I am pretty sure my body can totally use.
On a high note, I did get to the gym on Christmas Eve, and I do have my stuff at work to go today! Go Me! Also, I do have a nice quiet, and On Plan New Years Eve planned, so I'm on plan from now until Easter! I have to get to the gym another three times in the next 6 days, so that won't be a problem.
I'm planning on making some goals for January, but we'll do that after the new year, don't want to jump the gun. So we'll touch on those come next week.
I hope everyone is coming out of their sugar-induced comas, and had a very Merry Christmas!
|128 oz water||0|
|6 oz apple(s)||1|
|Pumpkin Pie Oatmeal||2|
|4oz Honeybaked Ham||4|
|8 oz carrot(s)||1|
|6 oz pear(s)||1|
|8 oz cauliflower||0.5|
|1 item Country White Bagel||1|
|1/2 cup Low-Fat 2% Milkfat Small Curd Cottage Cheese||2|
|Southwestern Mac Salad||3.5|
|1/2 cup Butterscotch, prepared||1|
|3/4c Crunch w/ Yogurt||3|
|1 item Double chocolate dream||1|
|1/2 cup Vanilla Bean Ice Cream||1|
|Food POINTS values total used||22|
|Food POINTS values remaining||0|