Here's the menu for today:
| Morning | |
| 72 oz water | 0 |
| Oatmeal w/Protien Powder | 2 |
| Subtotal | 2 |
| Midday | |
| Sausage Pasta Stew - Quick-added food | 4 |
| 2 1/2 oz tomato(es) | 0 |
| 4 1/2 oz cucumber(s) | 0 |
| 1/2 cup Crunch Cereal | 1 |
| Go Lean w/Yogurt and Fiber One | 2 |
| Subtotal | 7 |
| Evening | |
| 1/2 cup Large Curd Cottage Cheese, Low-Fat 2% Milkfat | 2 |
| 3 1/2 oz potato(es), baked | 1.5 |
| 1 Tbsp Fat-Free Sour Cream | 0.5 |
| 6 oz cooked cauliflower | 0 |
| Sweet and Sour Chicken (6..4oz) | 4 |
| 1 item Country White Bagel | 1 |
| 1 Tbsp Light Cream Cheese | 1 |
| Subtotal | 10 |
| Snacks | |
| Dum Dums - Quick-added food | 1 |
| WW Ice Cream - Quick-added food | 2 |
| Subtotal | 3 |
| Food POINTS values total used | 22 |
| Food POINTS values remaining | 0 |
3 comments:
I've found that the first nut is much easier to ignore than the 10th one...or the 20th! Good for you!
I agree with Kathy...if I never taste the nuts, I am good to pass them all day. But that first one gets me in trouble!
WTG passing up all the desserts. So hard when there is a table of them just sitting there!
I wasn't worried about the protein powder. I know you've been busy.
ME TOO!!! I am always tempted to buy some but I don't because as soon as I put them in my mouth, I want the whole bag/can/whatever. YAY for NSVs! :)
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