Monday, November 12, 2007

Menu 11.12.07

Here is the menu for today, Pretty good I would say, dairy was none, but I've been trying to avoid it while sick with a sinus infection. Lots of veggies though.

Morning
96 oz water 0
1 small pear(s) 1
Pumpkin Pie Oatmeal 2
Subtotal 3
Midday
Apple Whole Grain Pancake 3
6 oz White Chocolate Raspberry Yogurt 1
1/2 cup Fiber One 0
2/3 cup Go Lean Cereal 1
1 regular Tootsie Pop(s) 1
Subtotal 6
Evening
Curry Tuna - Quick-added food 4
5 3/4 oz potato(es), baked 2.5
1 Tbsp Fat-Free Sour Cream 0.5
1/2 cup frozen green peas 0
6 oz cooked broccoli 0
3/4 cup Crunch Cereal 2
Subtotal 9
Snacks
1 item Light Multi-Grain English Muffin 1
8 oz carrot(s) 1
Weight Watchers Ice Cream - Quick-added food 2
Subtotal 4
Food POINTS values total used 22
Food POINTS values remaining 0

3 comments:

Kathy said...

My usual question: Is the curried tuna your recipe and if so...how do you make it?

noelle said...

mmmm...apple whole grain panckes. How do you do those?

Steph said...

This is totally off subject but I tried the WW Santa Fe Chicken "fajita" recipe - OMG - I'm hooked now!! Not only is it incredibly satisfying but it helps me stay at my goal of eating pre-portioned meals for a bit!!! Thank you sooooo much!