Sunday, November 4, 2007

menu 11.4.07

Didn't do so hot getting in all my GHGs today, but I ate within my points, and that is what matters right? Here's the menu.

1/2 cup Quick Oats Cereal 2
Protien Powder - Quick-added food 0
1/2 tsp sugar 0
Subtotal 2
Mongolian BBQ Stir Fry - Quick-added food 6
6 oz White Chocolate Raspberry Yogurt 1
3/4 cup Crunch Cereal 2
1/2 cup Fiber One 0
1/4 cup Go Lean Cereal 0
Subtotal 9
2 items Go Lean Blueberry Waffles 3
1 serving Sara Lee Bread - Food I created 1
6 items egg white(s) 2
1 Tbsp Sugar Free Strawberry Preserves 0
Syrup - Quick-added food 0
7 oz cooked cauliflower 0
dum dums - Quick-added food 1
Subtotal 7
1 small pear(s) 1
Cookie Dough Ice Cream - Quick-added food 2
1 item Bluebran 1
Subtotal 4
Food POINTS values total used 22
Food POINTS values remaining 0


Kathy said...

Mongolian BBQ that from a restaurant or one of your fabulous recipes?

Emily said...

Where did you get that great template that lets you list what you ate for the day??

Superjayman's Battle of the Bulge said...

Tag...You're it!!!!!


noelle said...

Sounds like a good day. Where do you get protein powder and what kind do you use? I'm thinking that would help my oatmeal to be more filling, too.