| Morning | |
| 2/3 cup Go Lean Cereal | 1 |
| 1/2 cup Fiber One | 0 |
| 6 oz White Chocolate Raspberry Yogurt | 1 |
| Pumpkin Pie Oatmeal | 2 |
| Subtotal | 4 |
| Midday | |
| Lunchmeat - Quick-added food | 1 |
| wrap - Quick-added food | 0 |
| 3/4 cup Crunch Cereal | 2 |
| 1/2 cup Fiber One | 0 |
| 1 item Country White Bagel | 1 |
| Subtotal | 4 |
| Evening | |
| 1/2 cup Quick Oats Cereal | 2 |
| Olive Garden - Quick-added food | 10 |
| Subtotal | 12 |
| Snacks | |
| 1 bag 100 calorie pop kettle corn, popped | 2 |
| Subtotal | 2 |
| Food POINTS values total used | 22 |
Saturday, November 24, 2007
Menu 11.24.07
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