Menu 11.13.07

96 oz water	0
1 item Country White Bagel	1
Pumpkin Pie Oatmeal	2
Subtotal	3
Midday
Curry Tuna	4
Nibble of Cake, Licks of Frosting	1
2/3 cup Go Lean Cereal	1
1/2 cup Fiber One	0
6 oz White Chocolate Raspberry Yogurt	1
Subtotal	7
Evening
1 serving Sara Lee Bread - Food I created	1
Hormel Ham - Quick-added food	1
2 Tbsp Non-Fat Salad Dressing	0.5
LaTortilla Wrap - Quick-added food	0
Hormel Turkey - Quick-added food	1
2 Tbsp sweet pickle relish	0.5
Pringles - Quick-added food	1
6 oz cooked cauliflower	0
3/4 cup Crunch Cereal	2
1 item Light Multi-Grain English Muffin	1
Subtotal	8
Snacks
1 bag 100 calorie pop kettle corn, popped	2
Philly Swirl Pop - Quick-added food	2
Subtotal	4
Food POINTS values total used	22