| Morning | |
| 160 oz water | 0 |
| 1/2 cup Quick Oats Cereal | 2 |
| Subtotal | 2 |
| Midday | |
| Cheesy Hot Dog Casserole | 4 |
| 3/4 cup Crunch Cereal | 2 |
| 6 oz White Chocolate Raspberry Yogurt | 1 |
| 1/2 cup Fiber One | 0 |
| 1 item Country White Bagel | 1 |
| Subtotal | 8 |
| Evening | |
| 1 cup cooked broccoli | 0 |
| 4 1/2 oz cooked boneless, skinless chicken breast | 4 |
| Marinade - Quick-added food | 1 |
| 5 1/2 oz potato(es), baked | 2.5 |
| 1 Tbsp Fat-Free Sour Cream | 0.5 |
| WW Ice Cream - Quick-added food | 2 |
| Subtotal | 10 |
| Snacks | |
| 6 oz apple(s) | 1 |
| 100 cal hostess - Quick-added food | 1 |
| Subtotal | 2 |
| Food POINTS values total used | 22 |
| Food POINTS values remaining | 0 |
Tuesday, November 20, 2007
Menu 11.20.07
Had a good OP day. Major NSV's, they had a lunch at work with a bunch of yummy stuff (some of which I am guilty of making!), and I avoided it all! Not even a nibble, yay! Here was the menu.
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2 comments:
I made a big old pan of apple dumplings for Hubby to take into work this morning...the house smelled like Heaven...and neither one of us so much as licked a spoon! Hope tomorrow goes as well.
You are doing so well!
Good job on the NSV! Resisting temptation is so hard!
HAPPY THANKSGIVING!!
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