Sunday, May 11, 2008

Bad Day

Was all excited about a loss this morning........lets just say I ate my face off this afternoon. No reason for it, now I feel like crap. Every day is a new day, and for that, I am glad! Here is to a great week, with great food!

On a side note...isn't it funny when you eat the stuff that you used to eat all the time, now it makes you feel crappy? Imagine what your body was running on before...I apologize to my body for those years of treating it badly...and these occasional minor blips.

11 comments:

Andrew is getting fit said...

I know all about that crappy feeling!

Kathy said...

It's universal! I don't think I've ever read anyone post that they ate a lot of junk and felt good about it afterward. If we could just put that feeling in a bottle and take a big whiff of it everytime we want to go eat something stupid, we'd be so much better off! And rich!!!

Diet Coke and Zingers said...

I think lots of us do that... Like "Hey, I'm doing AWESOME! I can pig out now"... Sounds like you caught yourself pretty quickly though. Some of us spend WEEKS that way!

Take One Stripper Pole said...

Ate my face off ... that is a new one! Hang in there!

Fatinah said...

goodness - I wish I had a dollar for everytime I have eaten like crap after an unexpected loss! I'd be very rich.

Glad you're back on the wagon after only one day. That is totally manageable for the rest of the week.

It is stunning how bad you feel physically after something like that, isn't it? Like your body has forgotten how to process it!!

Fatinah said...
This comment has been removed by the author.
Christina said...

why is that when we see a loss we feel the need to binge...I don't get it :)

ashley said...

I am in the same boat! We all are there at some point.

jodi said...

yea, i have to agree - though i didn't eat a lot of junk food when i was heavier, i just ate way too much... now when i have more than i should - i feel so gross and vow to never eat again (which lasts like 3-4 hours of course)... funny how we're able to change things for the better!

congrats on your loss this week! :o)

anna said...

I TOTALLY DO THAT! i pat myself on the back and then celebrate with a baked good, or two, or three. gah! it's like i can't let myself TRULY be skinny. i self-sabotage. why? I DON'T KNOW.

keep going girl! seem to get back on track quickly.

oh, and it IS FUNNY how the things i used to LOVE now make me cringe. hostess anyone? ugh. (well, except for the mini powdered donuts...i still feel weak for them sometimes)

Caroline said...

You remember my crappy feeling a few weeks ago. It's scary to think back about what I would put into my body on a daily basis. I try to remind myself that how bad I feel is showing me just how bad that food really is for me!! Ugh. Sorry you had a bad day, but in reading the rest of your posts from the week it looks like you got right back on track, and that's the hardest part!