Well, it's really better than I thought. I lost 1.2 pounds this week.
Reflecting on the week, I could've done much much better, and this week I plan to. Last week I had a few downfalls;
1. I did alot of baking. This doesn't seem like a downfall because I love it, but when you factor in the licks of this finger or spoon or that, it really starts to add up. I don't forsee alot of baking this week, so I should be good on this front.
2. Last week I was having a munchie week, so I allowed myself to eat carrots freely. At least they were carrots right? When I went to the fridge and had the urge to grab something, I would grab a handful of carrots. Well while that was a much better decision than anything else I could've eaten, they still add up.
3, Ummm, yesterday. It started with picking and turned into licks of this and that, and into eating a bit too much of some things (like homemade granola...the devil in disguise). I feel like I got a reprieve this week by losing, so I will take that as a get out of jail free card.
4. I only got to the gym twice, this is only one less that my normal, but still, that's alot of calories I could've burned! So I definately want to get to the gym 3, if not 4 times this week!
Ok, so there you have it, my confessions for the week. Now I get to start over! That's what I love about life...everyday is a new day!
Hope everyone has a great Sunday!