Well, as expected at weigh in, I gained 1.4 pounds. I'm ok with that. I was pretty sure I would see a gain this week because of the massive loss last week, and overall, the past two weeks, I still lost 5lbs, which is 2.5lbs a week, which is more than my average. So now it's on to thinking about next week!
I got to the gym Friday after work, and this morning, so I'm doing good with the gym time (one of my goals for this month), and also, with the 5lbs lost, I'm at my goal for weight loss this month too. So I'm very happy that January has turned out to be a good month :)
Anyways, on to my sunday chores, but everyone have fun sundays!
4 comments:
That's a great attitude! It's all about the big picture. (I forget that sometimes, but when I remember I'm a much happier Happy.)
You are so level-headed! Good for you.
It can be so easy to get discouraged. I'm glad you're able to avoid that trap, and keep your perspective.
cool! and you still have half the month left!
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