| Morning | |
| 1/2 cup Quick Oats Cereal | 2 |
| 1 large peach(es) | 1 |
| 1 Western Bagel | 1 |
| Subtotal | 4 |
| Midday | |
| Outback Shrimp | 3 |
| Outback Bread (1/2 slice served with Shrimp) | 1 |
| 2/3 cup Crunch Cereal | 2 |
| 1/2 cup Fiber One | 0 |
| 6 oz White Chocolate Raspberry Yogurt | 1 |
| Subtotal | 7 |
| Evening | |
| 1/2 serving Sara Lee Bread | 0.5 |
| Apple Cider Beef Stew | 4 |
| 6 1/8 oz cooked broccoli | 0 |
| 4 3/4 oz potato(es), baked | 2 |
| 1 Tbsp Fat-Free Sour Cream | 0.5 |
| Subtotal | 7 |
| Snacks | |
| 1 bag 100 calorie pop kettle corn, popped | 2 |
| 2/3 cup Go Lean Cereal | 1 |
| 1/2 cup Fiber One | 0 |
| 1/2 cup 1% low-fat milk | 1 |
| Subtotal | 4 |
| Food POINTS values total used | 22 |
| Food POINTS values remaining | 0 |
| Activity | |
| No entries for activity. | |
| Activity POINTS values earned | 0 |
This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about.
Monday, October 29, 2007
Sundays Menu
On plan for Sunday, here was the menu!
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