So I decided yesterday to switch my weigh in day to Sunday Mornings, I always eat my only meal out during the week on Sunday Afternoon, so I take on a bunch of sodium, and usually weigh more on Monday mornings, so I switched to Sundays. So the good news is, today I was down 3.6 pounds. Yay!
5 weeks left to lose 5.4lbs. I can do it!
Bad news is, today has not been a good day of eating, we all have a bad say every now and then right?
Back on track starting now.
6 comments:
Congrats girl! I wish I could get that type of a loss!! :)
wow, 2 things... congrats on your loss and kudos for having the courage to weigh-in on sunday...nice job! :o)
WOW - Awesome work Kate!!!!
awesome loss - because of some awesome work following program. You rock!
Great loss this week. Keep up the good work.
Great loss! WTG
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