I gained 1.4lbs this week. I'm not upset about it. My normal TOM gain. I honestly was expecting more of gain (beyond my normal TOM gain) because I figured I gained more last week than the scale actually showed. So I'm good with it. Onto next week....here's to a big loss!
Got back to the gym for the first time this morning in 9 days. It was hard, not gonna lie, but felt totally great!
Have a great Sunday everyone!
5 comments:
Great job heading back to the gym. I fell off the exercise wagon when I moved and it took me almost seven years to get back to it. It will get easier with time.
yea for you back at the gym! you rock! that stupid TOM will be gone soon!!
Hi Kate. Don't let that weigh in get you down. I prefer to think of it as "the scale went up 1.4 pounds" because in all likelihood, you didn't *gain* that weight.
Good for you getting back to the gym! Keep up the good work (and the right attitude!)
It's hard getting back to the gym, it's hard missing a single workout for me because I think I might just give up, then my next day rolls around and I'm all psyched to go because I now love the feeling of getting on that treadmill.
Don't think of it as a TOM gain, think of it as extra you get to lose next week!
Erin
http://marriedsinglemomof3.blogspot.com/
YAY for getting back to the gym!
Each workout gets a little easier!
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