Ahhhh, I didn't have a good night last night. Let me set the scene for you guys.
Yesterday morning I woke up feeling about the worst I've felt since I've been fighting this cold, had a crappy day at work, which lead to me even feeling worse. Plus on top of that, I was feeling like crazy, like stomach growling hungry.
So I go home and I have my normal snack. Then I have yogurt with cereal. Then I have some carrots. The I got into the Peanut Butter and Homemade Honey Wheat Bread I made. I put the bread in the freezer finally. Then I started on the graham crackers, which luckily, after 3, I stopped. Then I got back on track, right then.
Mind you, I used a substantial amount of Flex Points on my little escapade, but I did track it, or at least tried. I mean how does one estimate the amount of Peanut Butter they consumed when they are eating out of the jar? But I still have a few Flex left for the week, so at least I didn't use them all?
I finished up the night by eating a small portion of dinner.
On a high note? I feel much much better today, perhaps the "feed a cold, starve a fever" thing has some truth to it?
Back on track today, I just had to confess....I feel better now.
The plan for the rest of the week, get to the gym an extra time (which will be hard, I know), don't eat any activity points, nor what flex I have left.
So I'm back to work now that I've confessed to not being such a good WW.