I've been kinda in a funk lately. I'm down, kinda out of it, just a wide variety of yuck. Nothing anyone else can do or say to get me out of it, just kinda something I have to work through. Frustrated with alot of aspects of my life. One of them is the weight loss area, I don't know why honestly, I've been losing ok, just seems like 142 is eluding me.
So whats this mean?
I need a break from things. I won't be updating the blog for a couple weeks. I don't know whether it will turn out to be a week, or a month, but I'm gonna take a bit of break. I will also be taking a break from the scale. He's going to be put in another room, and I will focus on eating right and how I feel as opposed to what he's telling me. I will however spot check myself once or twice, in case I should be switching to maintenance during this period.
What this doesn't mean? No, I'm not quitting weight watchers, I will still be counting points and staying on track. My motivation hasn't been so great lately, but it also hasn't been bad. So I'm still planning on counting points and staying on track. Just will be skipping some weigh ins.
Exercise wise I am going to pay attention to my body. Some weeks I feel like could exercise everyday and be fine with that. Other weeks, my joints hurt and I'm sore and tired. If I'm sore and tired, I need rest, it's my body's way of telling me that. That's how I feel this week, My knees hurt, my calfs hurt, I'm tired and my hip is bothering me. But at the same time exercise makes me feel better...what a catch 22.
Also doesn't mean I won't be keep in touch via your blogs!
So a little vacation for me! But I will talk to you all soon via your blogs!