Well, I kinda expected it, and my note to myself didn't really help, it still pist me off...but I gained back what I lost last week. It pisses me off, because I got in huge amounts of activity, ate right, tracked everything, and still gained...so it bums me out. But bodies do weird things, and there is nothing I can do about that. The good thing is I am still under 150, and I like that.
I did have a NSV yesterday though, I was already throwing myself a little pity party because I knew I was going to gain, and I was feeling munchy. I could've easily gotten the pretzels, or ice cream and just eaten, but I started to munch and decided to stop it there and took the dog out for a nice long walk. So I nipped it in the bud, I was proud of myself.
So I looked today back at the history of the weeks I've been losing, how many activity points I'm eating, and the correlation between that and the loss I see. So my verdict is, I am going to try to eat a few more of the activity points that I earn than I have been. Seems I lose better on weeks I use a bit more. So I'm planning to earn 25 points this week, so I will try to aim for using 9 or 10 of those. We'll see how that works.
Anyways, I had my pity party, and I went to the gym and ran my butt off, and I feel better, so onto another great day, and another great week!
Hope you all are having fabulous weekends, talk to you this week.