Well my perfect Day went off well!
I had 4 half servings of dairy
I had 1 serving of protein
I had 2 teaspoons of healthy oil
I had well over 5 servings of fruit and veggies
I had 112 ounces of water
I walked the dog for 20 minutes
And I tracked everything!
The nibbles and licks have been my downfall as of lately, and I'll admit, it wasn't a perfect day, but it was near perfect on that aspect. I did snag a few extra noodles/veggies from dinner while putting it away, and maybe a few extra carrots, but other than that I didn't nibble anything, and that's awesome!
So here is to another perfect day!
I'll make a real update later ;)