Menu

Well here is the menu for today, I actually ended up going out to dinner tonight with a new guy, and since he was late (stuck in traffic, and got lost...poor guy) He insisted on buying me dinner, and the only place we could possibly get into was a Chinese place....oh boy. Well I picked what was their version of vegetable chow mien, and I hoped that was a good choice. Which when I got home, I looked up PF Changs, and used a whole dish there, which was like 9 points. I ate like 2/3 of the plate of it at the place we ate (which was not PF's), so I figured the 8.5 points I had left seemed like a good enough estimate. Lots of water to wash all the sodium out tomorrow!

Morning
128 oz water	0
1 medium apple(s)	1
Oatmeal w/Protien Powder	2
Subtotal	3
Midday
Chicken Black Bean Casserole	4
1 medium apple(s)	1
3/4c Crunch w/ Yogurt	3
Subtotal	8
Evening
1 serving Sara Lee Bread - Food I created	1
Lunchmeat - Quick-added food	1
10 oz cauliflower	0.5
Vegetable Chow Mein - Quick-added food	8.5
Subtotal	11
Snacks
No entries for this meal time.
Subtotal	0
Food POINTS values total used	22
Food POINTS values remaining	0