I'm still here

Well, I really apologize for falling off of keeping up on the blog as of lately, life has been terribly busy!

As far as maintaining weight, I'm doing ok. I weighed in this week for my maintenance weigh in #4, and I weighed in at 142.2lbs. Not too shabby being 142 is my goal. But I do know that If I don't reel things in a little bit, it will be going up with the holidays and the way I've been eating.

The candy bowl here at work has been calling my name lately, and unfortunately I've been indulging in it a bit more than I should be. I remember last year around this time, it was doing the same thing, I don't know if it's just this time of year, and the comfort food aspect of it or what.

But I'm working on reeling it back in, and getting back to my normal controlled eating patterns, and I know I can do it.

As far as running is going, I've been doing well getting out there, even though it's getting cold out, and it's getting to the point where its basically dark when I'm leaving work. During the summer I was running 4 days a week, but I've cut it to three now that it's getting a little more inclement out. But I'm still getting out there, and thats what really matters. Right now I'm nursing a bit of a knee injury, so I don't know when I'm going to be able to get back out there, which kinda bums me out. But I know if I don't give it time to rest, I'll end up hurt and laid up for even longer.

But I love that I'm now bummed out when I can't run, it's become an addiction for me, it's habit, and I love that is now a part of my life.

I'm gonna try to be posting more, as I know it will help me stay more on track during the holiday, which all of us have a hard time with! And also I'll try to start stopping by your blogs again, I love you guys!

"Pain is temporary, Pride is forever"
- Anonymous

Well, I guess this is getting to be a once a week thing, instead of a once a day type thing, it's not intentional, I swear.

I don't know about you guys, but I love the fall time. I love the changing colors, I love the cooler weather.

Lets see a little bit of a quick update. Running has been almost non-existent for about the last three weeks. I guess I wouldn't say non-existent, but very limited. I've been fighting with being sick for about three weeks now. It started as a sinus infection, but just remained hanging around as a cold with congestion and being tired all the time, so needless to say, running took a back seat for a bit. I've still managed to get at minimum one run a week in, and this week, I'll be back to a full schedule. I ran 6 miles this morning, and it went great, so I'm looking forward to getting back into that groove.

As far as eating goes, it's been alright, I won't lie and say it's been phenomenal, because it hasn't, but it could be a whole LOT worse. With not feeling real well, I can tell you that usually the last thing on my mind is eating great, and the candy dish at work has been calling my name lately, perhaps a little too much. But this week, being I'm finally starting to feel on this side of the living, I'll be getting back to my very good ways.

I feel so much better and have so much more energy when I'm eating right and exercising, when you get thrown off by sickness you can learn to appreciate it even more!

I'm still seeing the guy that I mentioned a couple posts ago, I'm always afraid to go into details about new guys, as it seems like when I do, something blows up and it ends ha ha. But needless to say, I'm still seeing him :)

Anyways, I think that is the longest update that I've done in awhile, but I promise I'm going to catch up on your guys blogs next week, and I will post again this coming week!

Happy Fall everyone!

Month #3 Weigh In

Well I weighed in this morning, and while the scale didn't show down as much as it did early in the week, it showed me to be 140.0lbs, which is damn near amazing. I didn't think I'd ever see that number on a scale. Still my goal weight in 142, but heck, I'll take the 140.

I ran 5.5 miles this morning, it wasn't a stellar run, I had to walk a few times, and it was a little slow, but nonetheless, I got it done, hopefully tomorrows run will be a bit better.

Anyways, I keep promising real updates, and I'll do it again, hopefully tomorrow. But I'm alive and doing well, I swear!

Hope everyone is doing wonderful!

Interesting

Hopefully a real blog post tomorrow again.

But had to share. I've been avoiding the scale, because I knew the digital devil would not be nice to me, I have been sick, and stressed, and while not eating bad, I've been eating more than I should have.

So tonight I decided to buck up and get on the digital devil, I knew I would be a little up, because I always am at night, but I was very very surprised when I read the number 138 on the scale.

Where the heck did that come from? 4lbs under goal weight? What the heck?

Anyways, that's my interesting news.

" Reflect upon your present blessings, of which every man has many--not
on your past misfortunes, of which all men have some."
- Charles Dickens

I'm alive, I swear.

This cold has been kicking my butt for about the past two weeks, it started off mild, and I could function, and then it got bad, and I got some meds, and now it's being back to mild where I can function, but I'm still just wore down.

Being I'm wore down and been fighting this running has been miserable, and that makes me feel lazy and fat. I finished all but one run last week, and this week I've ran once, and I'm hoping to run another one or two times. Then I'm hoping to be back to normal schedule next week. Kinda a downer when you get so used to something being such a part of your life.

Eating has been fair. I'll be honest, you know how it is when your sick, you just want the food you want, and you don't want to think about anything food related, or at least in the healthy aspect. Have I been doing terrible? Not in the least, but could I be doing better? Most certainly. I'm sure between the lack of running and eating not-so-great, I've probably gained a bit, but I know when things get back to scheduled programming I'll be back down, so I'm ok with that.

Other than that, I've been seeing someone, and seeing alot of them. I'm very happy, and I'll fill you guys in on some details on that at a later date. But the dating front is looking good.

I've decided I won't be weighing in this month, just for said reasons, I don't need a scale to tell me I'm up a bit, i can tell by my clothes. I'm really very content basing my weight on my clothes and not a number, It's becoming a nice "freedom" to have.

Other than that, nothing to new and exciting. Baseball is in Divisional Series, and I'm looking forward to watching those. My long shot that I'm rooting for this year is the Brew Crew! Go Milwaukee!

Anyways, promise the updates won't be so far in between next time, I'm off to catch up on you guys!

I'm alive

I swear I haven't fallen off any wagons or anything like that, I've just been WAY under the weather with a cold, and I've been really busy on top of that, so it's been crazy.

Promise an update this week!

"Courage is the greatest of all the virtues. Because if you haven't

courage, you may not have an opportunity to use any of the others."
-- Samuel Johnson

Good Afternoon Everyone!

I hope your having great and on-plan weekends.

I wanted to pop in real quick to tell you guys about my run this morning. It was my longest run yet, 7.5 miles! I've been fighting a cold the last couple days too, so even getting out at all was a bit of an accomplishment. But I finished 7.5 miles, and it was at an average pace that was less than my 7 miler before, quite an accomplishment.

Eating has been good this weekend. I've started doing a few new things that seem to be working well for "portion control".

First, on ice cream, I bought a bunch of these 1/2 cup glad ware containers, and as I buy ice cream, when I bring it home from the store, I put it in individual 1/2 cup containers. Keeps me from eating out of the container and controls portions, it works wonders.

On the same front, I've been doing it with pretzels, wheat thins and things like that too. I just put them in individual snack baggies.

I think it helps a lot, I am one of those people who mindless grabs a handful here and there, and this prevents that.

Other than that, nothing to new and exciting around here. Just fighting this cold and trying to rest up!

Hope everyone is doing good!