| Morning | |
| 1/2 cup Quick Oats Cereal | 2 |
| Protien Powder - Quick-added food | 0 |
| 1/2 tsp sugar | 0 |
| Subtotal | 2 |
| Midday | |
| Mongolian BBQ Stir Fry - Quick-added food | 6 |
| 6 oz White Chocolate Raspberry Yogurt | 1 |
| 3/4 cup Crunch Cereal | 2 |
| 1/2 cup Fiber One | 0 |
| 1/4 cup Go Lean Cereal | 0 |
| Subtotal | 9 |
| Evening | |
| 2 items Go Lean Blueberry Waffles | 3 |
| 1 serving Sara Lee Bread - Food I created | 1 |
| 6 items egg white(s) | 2 |
| 1 Tbsp Sugar Free Strawberry Preserves | 0 |
| Syrup - Quick-added food | 0 |
| 7 oz cooked cauliflower | 0 |
| dum dums - Quick-added food | 1 |
| Subtotal | 7 |
| Snacks | |
| 1 small pear(s) | 1 |
| Cookie Dough Ice Cream - Quick-added food | 2 |
| 1 item Bluebran | 1 |
| Subtotal | 4 |
| Food POINTS values total used | 22 |
| Food POINTS values remaining | 0 |
This is my account of my life, one day at a time. Running, Weight Loss, Marriage, you name it, it gets talked about.
Sunday, November 4, 2007
menu 11.4.07
Didn't do so hot getting in all my GHGs today, but I ate within my points, and that is what matters right? Here's the menu.
Mongolian BBQ Stir-fry...is that from a restaurant or one of your fabulous recipes?
ReplyDeleteWhere did you get that great template that lets you list what you ate for the day??
ReplyDeleteTag...You're it!!!!!
ReplyDeleteSuperJay
Sounds like a good day. Where do you get protein powder and what kind do you use? I'm thinking that would help my oatmeal to be more filling, too.
ReplyDelete