Sunday, April 29, 2007

A gorgeous Sunday

Today was a crazy busy day, and it was soooo gorgeous outside. I started the day by going to a nearby park to meet one of my girlfriends for a nice hike, we took our dogs and had a blast, we managed to stay out a little over and hour, but I only counted an hour for Activity Points. After that, I went over to my parents, and my youngest brother and I went wall climbing. We managed to climb for about an hour and a half before we just couldn't even pull ourselves up anymore. So I counted 45 minutes for climbing (half the time) and the other 45mins for belaying (aka, holding the rope for my brother to climb). So I totally earned all of my 11 Activity Points today! Yes! I actually didn't even feel like eating any of them, but I know if I don't eat at least half that I will be STARVING tomorrow, so I did. When I just go out and have a nice walk, and get only like 2 points, it's not that big of a deal, but with 11 it is. I really wish they would allow you to eat them within 24 hours. No such luck.

As far as the crappy weigh in on Saturday/Sunday this week, I'm not letting it get me down, because I know it was just a TOM gain, plus, my clothes are like falling off me, it's awesome.

On the dating front, couple new prospects, I'll lay them out tomorrow :)

Anyways, here's the menu

Morning
No entries for this meal time.
Subtotal 0
Midday
1 cup Egg Beaters 2.5
2 slice light whole wheat bread 1
1 Tbsp Sugar Free Strawberry Preserves 0
Subtotal 3.5
Evening
Salad - Quick-added food 0
2 serving Low-fat Balsamic Vinaigrette Dressing 2
Creole Catch Ruby Tuesday - Quick-added food 7
Subtotal 9
Snacks
6 oz Strawberry Yogurt 1
1/2 cup Crunch Cereal 1
Crystal Light Slurpee - Quick-added food 1
1 item Light Multi-Grain English Muffin 1
3 Tbsp Sugar Free Strawberry Preserves 0.5
1/4 package Butterscotch Pudding, Prepared with Skim Milk 1
1 item Carrot Cake 1
1 bar Giant orange sherbet & ice cream bar 2
1/2 item Chocolate Cup Cake(s) 1
Corn Chips - Quick-added food 2
1/4 cup salsa 0
Peanut Butter Brownie Sundae - Quick-added food 4
Bagel and Cream Cheese - Quick-added food 2
Subtotal 17.5
Food POINTS values total used 30
Food POINTS values remaining 0
Activity
60 min backpacking, without load (hiking) 3
45 min Belaying 2
45 min mountain climbing 6
Activity POINTS values earned 11

2 comments:

  1. WOW, what a weekend! Suddenly the fact that I went for a 30 minute walk this morning doesn't seem so exciting!

    Way to go!

    ReplyDelete
  2. I think you are so smart to eat some of your activity points. So many people don't and their weight loss stalls.
    They sound like some fun activity points to boot!

    ReplyDelete